Ratatouille

Ratatouille

Serves 4
Per serving 65 kcal/0.7g fat
Preparation time 25 minutes
Cooking time 25 minutes

Ingredients

2 medium onions
225g (8oz) courgettes, sliced
2 small aubergines, sliced
1 large green pepper, de-seeded and finely sliced
1 x 400g (14oz) can chopped tomatoes
2 cloves garlic, crushed
2 bay leaves
2 teaspoons chopped fresh thyme
Salt and freshly ground black pepper
Fresh basil to garnish

Method

1.Pre-heat your Ultimate Wok on a high setting then dry fry the onion for one minute until soft, add the courgettes, aubergine and green pepper. Season well and cook for a further 4-5 minutes, stirring well.
2.Pour the tomatoes into the wok. Add the garlic, bay leaves and thyme and bring to the boil.
3.Reduce the heat setting and simmer for ten minutes to combine the flavours.
4.Just before serving, sprinkle with fresh basil.