Wednesday, 11 April 2007

Mock guacomole

Mock guacomole

Contains approximately 31 Calories per serving

Serves 4

225g (8oz) fresh asparagus trimmed
2 garlic cloves, crushed
1 green chilli, seeded and finely chopped
juice of 2 limes
4 tomatoes, skinned seeded and diced
salt and freshly ground pepper

METHOD

Cook the asparagus in boiling salted water, cooking it for slightly longer than you would if serving as a vegetable accompaniment. Drain through a colander and rinse with cold water.

Place the asparagus, garlic, chilli and lime juice in a food processor or liquidiser and blend until smooth. Scrape out into a bowl and season well with lots of salt and black pepper.

Stir in the diced tomato and serve with crusty bread and salad.

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