Wednesday, 11 April 2007

Raspberry and passion fruit fool

Raspberry and passion fruit fool

Preparation 10 minutes plus overnight chilling
Serves 4

200ml (7floz) light evaporated milk, chilled overnight
1 tablespoon caster sugar
450g (14.5 oz raspberries)
flesh of 2 passion fruit

In a large bowl, whip the evaporated milk and sugar together until the mixture is thick and fluffy.

Process half the raspberries in a food processor or blender until smooth, then stir into the whipped evaporated milk with the whole raspberries and the passion fruit. Spoon into dishes and serve.

Per serving: 98 cals, protein 6g, carbs 14g, fat 2g

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